ABOUT ME
EDUCATIONAL BACKGROUND:
- Bachelor of Science in Exercise Science with a focus on medical fitness
- Minor in Psychology
- Nationally certified by the American Council of Exercise
PROFESSIONAL BACKGROUND:
- Experience in Athletic Training and Strength & Conditioning
- Experience in Physical Therapy
- Director Of Strength & Conditioning of Cooper High School Varsity & JV

WHO I WORK WITH:
- Individuals
- Teams
- Schools
- Corporate
ABOUT CHIZFIT
Welcome to Chizfit, where we specialize in personalized training, team-based strength and conditioning programs, and comprehensive nutritional guidance. Our mission is to support our clients in achieving their goals, whether they are focused on weight management, enhancing athletic performance, or improving overall health and wellness.
Located in Golden Valley, MN, we proudly serve the communities of western Minneapolis and the greater Twin Cities Metro area. At Chizfit, we believe in the power of tailored fitness solutions to transform lives. Whether you’re an athlete striving for peak performance or an individual seeking to optimize your health, our dedicated team is here to help you reach your full potential. Join us on the journey to a fitter, healthier you at Chizfit.